PROVED BY PRACTICE-VEGAN/FRUITARIAN/VEGETERIAN DIET = NO DISEASE ( PICTURE IS NOT ME COURTESY OF WEBNODE HOST OF THE SITE )

king charles great success

in another words copy of hipocrates the father of medicine:

let thy food be thy medicine (vegan) and let thy medicine (vegan) be thy food

https://jn.nutrition.org/ picture of vegan linguini with spinach is from New York Times

Vegans found to have highest amount of disease-fighting biomarkers. . A vegan diet was found to produce the healthiest levels of diet-related biomarkers compared to other diet patterns, according to a Loma Linda University study. The study was reported last month in The Journal of Nutrition.27 mar 2019

VEGAN INSTRUCTIONS

is that simple ! wow we did not know that for they said that this and this is healthy food OR 'IT WAS WRITTEN,,,' (acne diamonds rolling stones new album)

THAT SOUR SOUP IS GREAT FOR CUCUMBERS TO MAKE IT SOUR SIMPLY ADD CUT ONION AND GARLIC AND HANDFUL OF DRIED HERBS TO THE CONTAINER WITH THAT SOUP AND THROW CUCUMBERS WITH LOOSE COVER TO MAKE SOURCRAFT SAME METHOD

acne is the result of non vegan diet and little red spots is worms from dead animals and other carcass

t a launch event in London on Wednesday 6 September, host Jimmy Fallon asked the band to detail the term, asking if it is "a type of slang". "Yeah, it's like when you get your windscreen broken on Saturday night in Hackney, and all the bits go on the street... that's Hackney Diamonds," Jagger replied.7 wrz 2023

https://www.independent.co.uk/tv/culture/rolling-stones-album-hackney-diamonds-mick-jagger-b2406921.html

CANADA HAS FINALLY A GREAT CHANCE FOR A GREAT VEGETERIAN/VEGAN/FRUITARIAN FUTURE 1 DONT ASK ME HOW ?

UNITED STATES ALSO CAN SOLVE SAME PROBLEM , DONT ASK ME HOW ?

READY SOUR SOUP IN 0.5 LITER CONTAINERS IS SOLD IN POLAND FOR 1 EURO LESS OR MORE ALSO SOUP IS EXCELLENT TO DRINK BY SELF (0.5) FROM THE CONTAINER FROM A LINK ONLY ABOUT HALF OR LESS IS TAKEN AND ONE HAS TO ADD MORE WATER, ANOTHER VERSION OF THAT SOUP IS THAT AFTER U HEAT 0.5 LITER OF WATER YOU POUR HALF A BOTTLE ON THAT AND U HAVE 'POUR IN' VERSION

PLATE IS SERVED ON INDIAN WOK , U CAN BUY WOK AT UR LOCAL INDIAN STORE , AFTER EACH USE HAS TO BE SEASONED WITH OIL AND HEATED NOT ALLOWED TO USE DISHWASHER

STAINLESS STEEL STEAMER LOOKS LIKE THAT, BEST IS FOR POTATOES OR PEROGIES , BROCCOLI, CAULIFLOWERS,...

CHINESE WOK HAS TO BE FIRST HEATED THEN U HAVE TO POUR SOME OIL AND WIPE IT AND HEAT IT AGAIN ,SAME AFTER EACH USE, DISHWASHER IS NOT ALLOWE

THAT IS ALMOST REPLICA OF MY STOVE (100 ML OF ALCOHOL IS ENOUGH TO MAKE SOUP IN TEA CONTAINER AND FRIES WITH ONION AND CARROT !

INDIA VEGETERIAN

Cauliflower, Potato and Spinach Curry

Including plenty of dried spices in food is a good way to add iron to your diet. This essential mineral helps to maintain healthy red blood cells.

RED POTATOES BURGER OR POTATOES

ORDER ALL AT YOUR LOCAL INDIAN RESTAURANT OTHERWISE MIX BREAD CRUMBS WITH STEAMED POPATOES AND FRY COVER AT YOUR FRYINGPAN....

without buns and then with buns from both sides adding tomatoes , onions, that version is 'vegetal burger' now ala mode in brussels mcdonald its called 'veggie burger' , by the way veggie burger will not damage your health. locally 'lidl' has veggie burgers and other healthy products made from soya (lidl means leader)

THAT POTATOE BURGER HAS A GREAT FUTURE

Cauliflower, Potato & Spinach Curry

cauliflower u steam with potatoes and then use indian wok or fryingpan to fry althogheter adding spinach and throwing little curry

STAINLESS STEEL STEAMER

IS BETTER THAN OTHER STUFF AVAILABLE ON THE MARKET, STEAMER IS ESSENTIAL IF YOU DO UR OWN COOKING AND ALSO A WOK

CHINESE WOKS

AT WWW.YAHOO.COM WRITE 'CHINESE WOKS' (YAHOO.COM IS IN UNITED STATES) AND YOULL FIND BEST ARRAY OF CHINESE WOKS AVAILABLE, I HAVE EXPERIENCE WITH WOK AND STEAMER, FOR INSTANCE TO MAKE SPAGHETTI WITH BROCCOLI, STEAM BROCCOLI ON A STEAMER AND CHOP ONION, GINGER, GARLIC TO THE WOK AND ADD BAG OF SPINACH ON 'HIGH FIRE'

(FLAT WOK IS FOR ELECTRIC PLATE AND THE OTHER ONE FOR GAS OR WOOD STOVES) ALSO OIL OFTEN STIR, IN THE OTHER WOK JUST DO UR SPAGHETTI OR PASTA OR LINGUINI AND THEN DUMP THAT STUFF FROM STEAMER AND THE OTHER WOK AT YOUR SPAGHETTI (DONT FORGET TOMATOES)

IN BRUSSELS FROM 2011 TO 2023 I WAS BEST HOMELESS VEGAN COOK ON HEATING ALCOHOL STOVE

AT THE TIME THEY DID NOT KNOW WHAT 'VEGAN' WAS ?

AT YAHOO.COM WRITE : HEATING ALCOHOL STOVE (MORE AT)

HEATING ALCOHOL PORTABLE STOVE

VEGAN = NO DISEASE (NO BLOOD TOXIFICATION)

https://nourishyou.in/blogs/learn/28-vegan-indian-foods-dishes-everyone-eats-one-good-india

PASTA OR SPAGHETTI

PASTA AND SPAGHETTI IS ALSO VEGAN IN ANOTHER WORDS DO NOT EAT CARCASSES OF DEAD FISH OR ANIMALS (EGG IS ALSO MEAT) FIND IT OUT YOURSELF (IF YOUR URINE HAS A BAD SMELL THERE IS TOXIFICATION OF BLOODSTREAM) URINE HAS NEUTRAL SMELL

VEGGIE THALI

INDIAN THALI IS AVEGETERIAN TRADITIONAL PLATE AT INDIAN RESTAURANTS IN EU WESTERN EUROPE STEAMED VEGGIES CAN BE ORDERED ALSO LIKE A SIDE DISH ...(IN BRUSSELS FOR 18 EURO)

MULTIGRAINS

MULTIGRAIN BREADS DOES NOT PROVIDE INTESTINE PROBLEMS. (on pic. continental pumpernickel)

SIMPLE VEGAN/VEGETERIAN SOMETIME INSTRUCTIONS

VEGAN HAS TO BE MIXED WITH FRUITS/NUTS/beans (VEGAN/FRUITARIAN) TO HELP WITH PRODUCTION OF PLASMA IN BLOODSTREAM

canned beans or not canned ? dont ask me

WHEN I WAS HOMELESS IN BRUXELLES IN 2011 TO 2023 I USED TO EAT PLENTY OF FRUITS WHICH ONE COULD NOT FIND IN VANCOUVER BC CANADA, THEIR GARE OF MIDI FRUIT AND VEGGIES MARKET ON SUNDAY IS THE BEST IN BELGIUM AND ALSO FLEAMARKET 'JEU DE BALL'

OVERNIGHT I HAD 2 LITERS OF URINE AND ALSO TWICE A DAY WENT TO WASHROOM (NOT ONE TIME BUT TWICE)

MEANS ABSENCE OF TOXIFICATION WITH VEGGIE/FRUITARIAN DIET, NOT ONLY CURE FOR CANCER BUT CURE FOR CORONA AND COVID 19 BLOOD TOXIFICATION

NO NEED FOR FAKE VACCINE (NO LIST OF INGREDIENTS) FOR 23 US DOLLARS/VACCINE (FOR TRUE VACCINE IS VEGGIE/FRUITARIAN DIET)

VIA NATURAL JUICE MAKER (STOMACH)